Learning to Become Fully Alive

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VIDEO BLOG: 3 Reasons To Keep Hating Your body In A Swimsuit

People miss out on life because of how they feel about their body. I know this because I used to be one of those people. What does hating your body give you? In this post I dive into all the reasons why you should keep hating your body. If that seems off--keep reading!

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Recent Blog Post
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VIDEO BLOG: Brave Enough To Love The 1.0 Version

We all have a 1.0 version of ourselves. It's the version that we want to grow out of in order to become our best selves. We may be past it or we may still be in our 1.0 version right now. Oftentimes, fear, shame, anxiety, and so many other feelings creep in when thinking about our 'old' selves. On my journey I am learning how to love the 1.0 version of myself before I can ever get to truly love and accept the 2.0.

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Essential Oil Post
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4 Essential Oils to Strengthen Self Love

All oils have physical properties that are amazingly supportive to the body systems and this post features 4 of my favorite oils to blend together to support and strengthen self love. This blend turns those thoughts of feeling “unloved” or “not good enough” to feelings of hope.

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Work with Me
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Have you always known that you were meant for more? Have you always known that you didn’t want to just help other people create their dreams while ignoring your own or worse work at a job that you hate, but instead wanted to create your own dreams and inspire others to do the same? Fabulous! Kudos to you for this first step of awareness. You are not alone. You have the choice to create something new.

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