(This video is recorded from a Facebook LIVE session)
Social media is incredibly triggering.
We see it everyday.
Perfect life.
Perfect family.
Perfect job.
Perfect body.
You know, the highlight reel.
But what if you only saw positive messages.
How would your mind shift if you saw real life, not just the highlight reel.
Choose a feed of positive images. No shame. Only motivation to be real.
Show your real life on social media. Be a part of the change.
And remember, all of your heroes are human.
