(This video is recorded from a YouTube LIVE session)
So many people email me and talk about wanting to create change in their lives.
They want to make more money, they want to stop hating their bodies, they want deeper intimacy in their primary relationship, they want to enjoy life more, they want to heal from past hurts, they want change. They want something better. Something different.
But what I see happen over and over again is people start out with the best intentions.
But seriously how many times do we get going, and then we stop.
This is so common.
And this is because we are missing the commitment piece.
In order to get something then you have to have:
desire + belief + commitment
As Brooke Castillo says, “Our level of commitment is what determines our success.”
So many of us have this desire… and then it gets hard.
Let’s talk about one of my favorite quotes: “99% is a bitch, 100% is a breeze.” When you’re at 99% is so exhausting, because every day you have to make the decision again. You have to muster up all the will power all the belief all the everything to say YES again. But when it’s 100%, you aren’t wrestling with that everyday. The decision has already been made.
“THE STATE OF YOUR BED IS THE STATE OF YOUR HEAD.”
Then you just do it.
So how do we go 100% all in??
Here are my 4 ways:
#1: Uncover your compelling reason
#2: Decide to commit
#3: Be Your Own Parent
#4: Know your “bounce back” recipe
So I want to ask you a hard question…
When you think about what you really want, why don’t you have it yet?
Why haven’t you committed 100%?
What are you afraid of?