(This video is recorded from a Facebook LIVE session)
“Practicing self-love means learning how to trust ourselves, to treat ourselves with respect, and to be kind and affectionate towards ourselves.” – Brené Brown
You know the one who calls you…
Ugly.
Disgusting.
Gross.
Embarrassing.
The one who convinces you not to go to the party.
The one who convinces you not to wear your bathing suit.
The one who convinces you that you have too much cellulite, your stomach is too big, your arms are too flabby, your face is too wrinkly, at your boobs are too saggy.
Her.
Your body bully.
I’ll help you quiet her voice for good.
