S2: EP64- Feminine Embodiment Basics with Simone Turner

Living Fully Alive Podcast available on Apple PodcastGoogle PodcastSpotifyand Youtube

Show Notes

Join Mary and her very special guest Simone Turner as they talk about finding your path to feminine embodiment. Simone Turner is the Founder of The Wildly Nourished Woman Collective and a holistic lifestyle expert guiding women to become the most successful and healthiest versions of themselves possible. Simone is a professionally trained Holistic Health & Embodiment Coach and a Reiki Level 2 Practitioner attuned and initiated through the lineage of the Usui System of Natural Healing. Empowering women to step into and reclaim their personal autonomy while building authentic sisterhood is what lights her up. She is passionate about supporting women like you to feel their best from the inside out – spiritually, mentally, emotionally and physically. When Simone isn’t doting on Oatmeal, her ShiTzu dog, she’s coaching women to step outside the “societal” box, disrupting the norm, and helping them birth new beliefs of what feminine embodiment and living a Wildly Nourished life personally looks and feels like.

Have you ever felt like you just wanted to get to the depths of who you are as woman? 

To get outside of your head.

To become more visible. 

To use your body as a tool to understand yourself better.

We, as women, have been taught so many negative things about our bodies and the use of it. 

What could it look like to incorporate your whole self, including your body, into your healing journey? 

We need to begin to restore our relationships to our bodies. We need to begin to release things that are stored in our bodies and allow them to be the voice that leads us to healing. 

We haven’t been taught how to do this so we are having to figure it out for ourselves. 

When we embody ourselves we are tapping into the softness of ourselves. We are learning to be still. We are listening to our inner voice and intuition. We are reclaiming and restoring what we were born with but what has been lost along the way. 

Practical tools to get into your body

-Body movement


-Asking your body what she needs

-Take control back of your body 

-Making rest and restoration a priority

We also need to be able to overcome misconceptions about what it means to be a woman. In our culture we attached femininity to beauty and outward appearances. There is so much more to femininity than what we look like. Femininity is how we relate to those we love, how we hold space, how we soften, how we communicate… it’s coming back to truth of who we are. 


-What is feminine embodiment

-The experience of embodiment for woman of different races

-Incorporating your whole self into healing   

-How trauma can delay embodiment

-Practical tools to begin to listen to the language of your body  

-The shadow side of archetypes

-The bravery it takes to step into embodiment work

-What causes our resistance to softening

-And much more!



Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. December’s topic will be on Femininity. 


Simone’s Website http://www.SimoneTurner.com


Simone’s Instagram: https://www.instagram.com/wildlynourishedwoman/?hl=en


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