S2: EP83- The Power of Micro-Shifting To End Self Sabotage with Daniel Mangena

Living Fully Alive Podcast available on Apple PodcastGoogle PodcastSpotifyand Youtube.


Join Mary and her guest Daniel Mangena. After grappling with suicidal thoughts in his early 20’s and multiple failed business endeavors, Daniel eventually turned adversities into empowerment, creating a simple, four-step system for creating outcomes called the “Beyond Intention Paradigm.” Through his own struggles, Daniel found a path to lasting joy and purpose and he wants nothing more than to share the tools that saved his life. The best selling books he has authored, his “Do it With Dan” podcast series, regular blogs, published articles and international speaking; have all helped thousands across the globe. His prolific work recently earned him a spot in the Wall Street Journal as a “Master of Success”, he has also been featured in Forbes magazine and is an executive contributor for Brainz Magazine.Daniel is a father, loves to travel, practices Kundalini yoga, meditation, and Brazilian Jiu-jitsu. He is also an outspoken promoter of entrepreneurial philanthropy, working with charities across the globe.

Your reality responds to your thoughts. Those thoughts comes from learnt behavior. Mental sabotage kicks in after outside inputs affect the stories that we tell ourselves. Our unconscious mind can not lose. This is why it is key to identify our unconscious thoughts and begin to create new thought patterns and create a new identity. Everything that shows up in the seen, starts in the unseen. 

Making micro shifts is a great way to begin to change our ways to create a conscious outcome. We need to identify the a consciously chosen outcome, and then identify the baby steps needed to move toward that grand thing. We can always take baby steps toward the bigger goal in order to build momentum. Your mind isn’t your enemy, it is your friend. It is just going along with the program. It just needs to be shown that a new program can exist. 

Once we have discovered the new program, how do we stay there? 

4 Steps To Help You Stay In Your New Programming 

  1. Accept that you are the author and the creator of my life. 
  2. If I want to make real change I can only make real change in a real place, and the only real place is now. 
  3. Gratitude.
  4. Listen. Have compassion for yourself. Think and feel with a level of awareness that allows you to course correct when needed. 


Aligning your internal and external worlds to manifest what you want

The power of baby steps to create momentum

What a subconscious program is and where it came from

Why self integrity is the antidote for self sabotage

How our “identity” can predict our self sabotaging behaviors

Micro ways you sabotage what you say you want 

Daniel’s 4 Steps to his Beyond Intentions Paradigm 

Learning how to take 100% responsibility for your life

Letting yourself off the hook for other people’s happiness

Creating space to be fully human

– And more! 


Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. May’s topic will be on SELF SABOTAGE. 


Daniel’s Website: http://www.dreamwithdan.com


Daniel’s Instagram: https://www.instagram.com/dreamerceo


Daniel’s FREE “Beyond Intention Basics” Course: www.dreamwithdan.com/bib


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Full List of Episodes & Show Notes: https://maryhyatt.com/show


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